10 Benefits of eating strawberries
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eyesight:-
Eating strawberries improves eyesight
brain booster:-
It is helpful in increasing memory power.
Heart diseases:-
Nutrients like fiber, flavonoids and potassium are found in abundance in it, which help in controlling blood pressure.
weight loss:-
It has very low amount of calories, which can help in reducing weight.
digestion
:-
Strawberry is rich in fiber, so it can help in treating constipation.
Immunity:-
Vitamin C equal to that of orange is found in it, which helps in keeping the immunity strong.
bones:-
It is rich in magnesium, which is helpful in keeping bones strong.
Strawberry has properties to destroy cancer cells.
cancer:-
blood pressure:-
It contains rich amounts of potassium, which helps in controlling blood pressure.
teeth shine:-
Strawberry whitens teeth naturally.