Banana peels are high in fiber, which can help with digestion and prevent constipation.
Skin health:
Skin brightening and anti-wrinkling minimizes inflammation thanks to antioxidants and mineral in banana peels, such as potassium, zinc and iron among others.
Insect bites:
Rubbing the inner part of such a peeling to a mosquito bite may help to reduce itching and swelling.
Eye health:
Banana peels have potassium content which helps eliminate excess salt below eyes that leads to fluid retention and puffy eyes.
Antioxidants:
Banana peels contain abundant antioxidants which shield the body against free radicals responsible for causing cancer.
Mood:
When it comes to some symptoms of depression and other mood disorders, bananas are a good source of mood-regulating tryptophan and Vitamin B6
Oral health:
Ripe banana peels also contain minerals which contribute to better oral health.
First aid: First aid using Banana peels
Home cleaning: House cleaning using Banana peels.